Conch Stew Recipe

Conch Stew Ingredients:
1/2 lb	Cleaned, skinned conch meat
1 sm	Onion, chopped
3 T	Vegetable oil
2 T	All-purpose flour
2 c	Water
2 md	Potatoes, peeled and cubed
1/2 ts	Salt
1/4 ts	Pepper

Conch Stew Instructions:

Pound conch to 1/8-inch thickness, using a meat mallet or rolling pin.
Cut conch into bite-size pieces; set aside.
Saute onion in oil in a medium saucepan until tender; add flour, stirring frequently, until browned.
Add conch, water, potatoes, salt, and pepper; stir until well until blended.
Cook over medium heat, stirring frequently, until potatoes are tender.
Serve immediately.
1 The Southern Heritage Sea and Stream Cookbook.
Oxmoor House.
Birmingham, AL MM Format by John Hartman Indianapolis, IN
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